Whole-Wheat Pizza Dough
Source: EatingWell Magazine, Winter 2003
Make Ahead Tip: The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days. Bring to room temperature before using.
127 calories; protein 4.2g 8% DV; carbohydrates 23.5g 8% DV; exchange other carbs 1.5; dietary fiber 0.4g 2% DV; sugars 0.3g; fat 0.2g; saturated fat 0.3g 2% DV; cholesterolmg; vitamin a iu 1.4IU; vitamin cmg; folate 87.2mcg 22% DV; calcium 8.1mg 1% DV; iron 1.3mg 7% DV; magnesium 24.8mg 9% DV; potassium 85.6mg 2% DV; sodium 292.1mg 12% DV; thiamin 0.4mg 36% DV.
9 starch, 2 fat