Island Limeade

Take a trip to the islands in this simple tropical cocktail.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2007

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Recipe Summary test

total:
1 hr
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Combine boiling water and sugar to taste. Stir until the sugar dissolves; chill. Add the lime juice to make limeade. Fill 4 tall glasses with ice and divide the rum among the glasses. Top with the limeade.

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  • Non-alcoholic variation: Omit the rum.

Nutrition Facts

Serving Size:
1 cocktail
Per Serving:
182 calories; protein 0.3g; carbohydrates 23.2g; dietary fiber 0.3g; sugars 18g; fat 0.1g; vitamin a iu 37.8IU; vitamin c 22.7mg; folate 7.6mcg; calcium 16.1mg; iron 0.1mg; magnesium 7.8mg; potassium 91.4mg; sodium 7.4mg; added sugar 17g.
Exchanges:

1 1/2 other carbohydrates
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