Make Ahead Tip: Prepare crust through Step 1; wrap in plastic wrap and refrigerate for up to 2 days or freeze for up to 3 months.
Ingredient Note: Whole-wheat pastry flour is milled from soft wheat. It contains less gluten than regular whole-wheat flour and helps ensure a tender result in delicate baked goods while providing the nutritional benefits of whole grains. Available in large supermarkets and in natural-foods stores. Store in the freezer.
Tip: To separate eggs safely: Use an egg separator, an inexpensive gadget found in cookware stores; separating eggs by passing the yolk back and forth between pieces of eggshell or your hands can expose the eggs to bacteria.
Serving Size: 1 slice
206 calories; protein 3.9g; carbohydrates 32.3g; dietary fiber 3.7g; sugars 14.9g; fat 7.6g; saturated fat 2.8g; cholesterol 25.7mg; vitamin a iu 188.6IU; vitamin c 9mg; folate 11.7mcg; calcium 21.7mg; iron 0.8mg; magnesium 16mg; potassium 107mg; sodium 56.2mg; thiamin 0.1mg.