Spring Salad with Peas & Frizzled Shallots
This simple spring salad recipe combines red leaf lettuce and frisee with fresh peas and crispy fried shallots tossed with a light tarragon-infused vinaigrette dressing. The fried shallots give this salad an out-of-this-world flavor. And compared with store-bought fried onions, they have half the calories and a fraction of the saturated fat and sodium.
1 1/2 vegetable, 1/2 medium-fat meat, 3 fat