Arugula & Feta Salad with Strawberry Vinaigrette
This fresh arugula and feta salad recipe is dressed with a tangy strawberry vinaigrette made from a base of fresh pureed strawberries. If you can't find the sweetest strawberries, don't worry--strawberries with a little more pucker are wonderfully suited to salads, salad dressings and vinaigrette recipes, as we use them here.
Source: EatingWell Magazine, May/June 2013
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 1/3 cups
Per Serving:
118 calories; protein 3.5g; carbohydrates 6.8g; dietary fiber 1.3g; sugars 4.8g; fat 9g; saturated fat 3.5g; cholesterol 16.7mg; vitamin a iu 452.8IU; vitamin c 31mg; folate 33.2mcg; calcium 127.9mg; iron 0.6mg; magnesium 18.3mg; potassium 152.6mg; sodium 288.6mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
1/2 medium-fat meat, 1 fat