Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This fresh arugula and feta salad recipe is dressed with a tangy strawberry vinaigrette made from a base of fresh pureed strawberries. If you can't find the sweetest strawberries, don't worry--strawberries with a little more pucker are wonderfully suited to salads, salad dressings and vinaigrette recipes, as we use them here.

Source: EatingWell Magazine, May/June 2013

Gallery

Recipe Summary test

total:
20 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Puree 4 strawberries and onion (or scallion) in a small food processor or blender until chopped. Add garlic, vinegar, oil, tarragon, mustard, salt and pepper; pulse until well combined. Taste and add a little agave (or sugar) if the dressing is too tart.

    Advertisement
  • Toss arugula and feta in a large bowl. Slice the remaining strawberries and add to the bowl. Toss the salad with the dressing.

Nutrition Facts

about 1 1/3 cups
118 calories; protein 3.5g; carbohydrates 6.8g; dietary fiber 1.3g; sugars 4.8g; fat 9g; saturated fat 3.5g; cholesterol 16.7mg; vitamin a iu 452.8IU; vitamin c 31mg; folate 33.2mcg; calcium 127.9mg; iron 0.6mg; magnesium 18.3mg; potassium 152.6mg; sodium 288.6mg; thiamin 0.1mg; added sugar 1g.

1/2 medium-fat meat, 1 fat

Advertisement