Apple-Cinnamon Oatmeal

I did this but in my slow cooker, overnight, on low with grated & chunky apple, i did leave out the sugar but added extra apple pie seasoning (mix of cinnamon, nut meg , cardamom, all spice & ginger) 2 tsp. worked really well & was minimum effort & ready when i woke up :)

Love all the changes and agree that the sugar is not necessary. If you don't add the yogurt, the protein content of the recipe is reduced slightly (3 gms). Add some chopped walnuts or almonds to replace some of the protein. You'll also get some extra nutritious omega 3's.

Love all the changes and agree that the sugar is not necessary. If you don't add the yogurt, the protein content of the recipe is reduced slightly (3 gms). Add some chopped walnuts or almonds to replace some of the protein. You'll also get some extra nutritious omega 3's.

Excessive sugar! This recipe cannot be rated healthy with this much sugar in it. Apples are already sweet and adding a cinnamon stick [to be removed before serving] would give flavour without the sugar danger to teeth and waistline! Pros: Fruit and oats fine Cons: Too much sugar