Baja Butternut Squash Soup
This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesús González, Chef of La Cocina Que Canta at Rancho La Puerta.
Source: EatingWell Magazine, January/February 2009
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the soup for up to 3 days.
Note: Chipotle peppers are dried, smoked jalapeño peppers. Ground chipotle can be found in the specialty-spice section of most supermarkets or online at penzeys.com.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
49 calories; protein 2g; carbohydrates 9.7g; dietary fiber 2.5g; sugars 3.7g; fat 0.6g; saturated fat 0.1g; cholesterol 0.3mg; vitamin a iu 6074.8IU; vitamin c 8.4mg; folate 16mcg; calcium 52mg; iron 0.4mg; magnesium 18.9mg; potassium 212.1mg; sodium 642.5mg; thiamin 0.1mg.
Exchanges:
1 vegetable