Walnut-Stuffed Nectarines Poached in Laurier Syrup
This recipe is based on a traditional Turkish dessert, in which dried figs are stuffed with ground walnuts and poached in a fragrant syrup made with black tea. The idea translates beautifully to fresh summer fruits, such as nectarines.
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
162 calories; protein 2.7g; carbohydrates 29.7g; dietary fiber 3g; sugars 24.8g; fat 5.2g; saturated fat 0.5g; vitamin a iu 473.3IU; vitamin c 9.3mg; folate 15.2mcg; calcium 18.3mg; iron 0.7mg; magnesium 25.2mg; potassium 327.5mg; sodium 1.8mg; thiamin 0.1mg.
Exchanges:
1 fruit, 1 other carbohydrate, 1 fat