Warm Arugula Bread Salad
This assertive panzanella has the most flavor when made with mature arugula, but baby arugula also works well. Serve with grilled steak or turkey sausage.
Source: EatingWell Magazine, June/July 2005
Serving Size: 3/4 cup
197 calories; protein 5.5g; carbohydrates 15.5g; dietary fiber 1.8g; sugars 4g; fat 12.4g; saturated fat 2.3g; cholesterol 3.8mg; vitamin a iu 1488.2IU; vitamin c 13.2mg; folate 53.8mcg; calcium 163.3mg; iron 0.9mg; magnesium 28.1mg; potassium 320.8mg; sodium 283.2mg.
1/2 starch, 1 vegetable, 2 fat (mono)