Name: Florentine Ravioli
Cook time: 20 min
Total time: 20 min
Ingredients: 1 20-ounce package frozen cheese ravioli, or tortellini (4 cups); 6 teaspoons extra-virgin olive oil, divided; 4 cloves garlic, minced; 0.25 teaspoon salt; 1/8-1/4 teaspoon crushed red pepper; 1 16-ounce bag frozen chopped or whole-leaf spinach; 0.5 cup water; 0.25 cup freshly grated Parmesan cheese

Florentine Ravioli

3.7

(3)

3 Reviews

The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes--especially if you use frozen spinach and frozen ravioli or tortellini.

By Sarah Fritschner

Updated on July 9, 2019

Cook Time:

20 mins

Total Time:

20 mins

Servings:

Yield:

6 cups

Nutrition Profile:

Low-Calorie Vegetarian High Calcium Bone Health Healthy Aging Healthy Immunity Healthy Pregnancy Low Added Sugars

Jump to Nutrition Facts

Ingredients

1 20-ounce package frozen cheese ravioli, or tortellini (4 cups)
6 teaspoons extra-virgin olive oil, divided
4 cloves garlic, minced
¼ teaspoon salt
1/8-1/4 teaspoon crushed red pepper
1 16-ounce bag frozen chopped or whole-leaf spinach
½ cup water
¼ cup freshly grated Parmesan cheese

Directions

Bring a large pot of water to a boil; cook ravioli (or tortellini) according to package directions.
Meanwhile, heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add salt, crushed red pepper to taste, spinach and water. Cook, stirring frequently, until the spinach has thawed, wilted and heated through, 5 to 7 minutes. Divide among 4 bowls, top with the pasta and drizzle 1 teaspoon of the remaining oil over each portion. Serve immediately with a sprinkle of Parmesan.

Nutrition Facts (per serving)

263	Calories
13g	Fat
29g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 263
% Daily Value *
Total Carbohydrate 29g	11%
Dietary Fiber 5g	18%
Total Sugars 7g
Protein 12g	24%
Total Fat 13g	16%
Saturated Fat 4g	20%
Cholesterol 28mg	9%
Vitamin A 13605IU	272%
Vitamin C 8mg	9%
Folate 165mcg	41%
Sodium 674mg	29%
Calcium 284mg	22%
Iron 3mg	17%
Magnesium 113mg	27%
Potassium 733mg	16%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.