The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes--especially if you use frozen spinach and frozen ravioli or tortellini.
Source: EatingWell Magazine, February/March 2005
Serving Size: 1 1/2 cups
263 calories; protein 12.2g; carbohydrates 28.9g; dietary fiber 5.1g; sugars 6.7g; fat 12.6g; saturated fat 3.9g; cholesterol 27.8mg; vitamin a iu 13604.7IU; vitamin c 7.9mg; folate 164.9mcg; calcium 283.7mg; iron 3.1mg; magnesium 112.6mg; potassium 732.5mg; sodium 673.8mg; thiamin 0.2mg.
1 1/2 starch, 1 vegetable, 2 1/2 fat