Rating: 4.75 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-weather meal. Serve with whole-wheat pitas, if desired.

Gallery

Credit: Jason Donnelly

Recipe Summary test

total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk lemon juice, dill, mustard, salt and pepper in a large bowl. Gradually whisk in oil. Add lentils, feta, bell pepper, cucumber and onion; toss to coat.

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Tips

Make Ahead Tip: The salad will keep, covered, in the refrigerator for up to 8 hours.

Nutrition Facts

280 calories; protein 12.6g; carbohydrates 23.6g; dietary fiber 10.6g; sugars 4.2g; fat 15.6g; saturated fat 3.8g; cholesterol 6.7mg; vitamin a iu 811.9IU; vitamin c 35.1mg; folate 16.3mcg; calcium 97.7mg; iron 3.2mg; magnesium 7.1mg; potassium 108.1mg; sodium 535.9mg.

1 starch, 1/2 vegetable, 1 lean meat, 1/2 medium-fat meat, 2 1/2 fat

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