Pasta with Creamy Mushroom-Pea Sauce
Peas combine deliciously with wild mushrooms, such as chanterelles, but they are hard to come by this early in the season. You can still get the depth of flavor from more available creminis.
Source: EatingWell Magazine, May/June 2007
Serving Size: 1 3/4 cups
412 calories; protein 21.1g; carbohydrates 65.5g; dietary fiber 13.9g; sugars 9.1g; fat 8.5g; saturated fat 3.8g; cholesterol 27.8mg; vitamin a iu 2675.2IU; vitamin c 12.7mg; folate 116.4mcg; calcium 76.1mg; iron 4.5mg; magnesium 115.8mg; potassium 536.2mg; sodium 618mg; thiamin 0.7mg.
3 1/2 starch, 1 vegetable, 1/2 lean meal, 1 fat