Amazing Pea Soup
Sometimes the peas in the garden outpace the picking or the supplies in the store aren't so fabulous. Here's a recipe for those less-than-perfect peas--no shucking involved. A soup for the true pea lover.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
79 calories; protein 5.6g; carbohydrates 12.9g; dietary fiber 3.7g; sugars 7.8g; fat 0.8g; saturated fat 0.4g; cholesterol 1.8mg; vitamin a iu 1598.9IU; vitamin c 85.9mg; folate 63.8mcg; calcium 132.9mg; iron 3mg; magnesium 44.4mg; potassium 365mg; sodium 429.2mg; thiamin 0.2mg.
Exchanges:
1 starch