These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: Serve with your favorite salsa on top and a cup of black bean soup topped with chopped avocado.
Source: EatingWell Magazine, December 2006
302 calories; protein 23.8g; carbohydrates 28.7g; dietary fiber 2.7g; sugars 4.7g; fat 9.6g; saturated fat 3.7g; cholesterol 82.2mg; vitamin a iu 1369.4IU; vitamin c 34.3mg; folate 18.6mcg; calcium 307.3mg; iron 4.6mg; magnesium 11.1mg; potassium 122mg; sodium 859.7mg.
1 1/2 starch, 1 vegetable, 2 1/2 lean meat