Apple, Parsnip & Potato Puree
Sweet apples and earthy parsnips add depth to potato puree.
Source: EatingWell Magazine, September/October 1996
Gallery
Ingredients
Directions
Nutrition Facts
Per Serving:
248 calories; protein 5.3g; carbohydrates 54.2g; dietary fiber 6.8g; sugars 12.5g; fat 2.8g; saturated fat 1.5g; cholesterol 7.8mg; vitamin a iu 114.8IU; vitamin c 44.8mg; folate 47.7mcg; calcium 79.1mg; iron 1.8mg; magnesium 27.8mg; potassium 1097.4mg; sodium 607.6mg; thiamin 0.1mg.
Exchanges:
2 starch, 1/2 fruit, 2 1/2 vegetable, 1/2 fat