Pork Tenderloin with Fennel
A garlicky fennel-seed crust and a delicate sauce enriched with pureed fresh fennel are delicious accompaniments to pork tenderloin. Make it a meal: Earthy Barley “Risotto” with Asparagus & Shiitakes would be delicious alongside.
Source: EatingWell Magazine, January/February 1995
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
182 calories; protein 25.1g; carbohydrates 4.7g; dietary fiber 1.4g; sugars 1.7g; fat 5g; saturated fat 1.1g; cholesterol 73.7mg; vitamin a iu 212.3IU; vitamin c 4.5mg; folate 9.9mcg; calcium 37.3mg; iron 1.6mg; magnesium 42.6mg; potassium 643.5mg; sodium 383.4mg; thiamin 1.1mg.
Exchanges:
1 vegetable, 3 lean meat, 1/2 fat