The secret to keeping granola nutritious, yet tasty, is in the balance of ingredients. We go heavy on the whole grains and add just the right amount of nuts and dried fruit.

Source: EatingWell Magazine, May/June 1992


Recipe Summary test

2 hrs 30 mins


Ingredient Checklist


Instructions Checklist
  • Dissolve sugar in boiling water in a medium bowl. Stir in dry milk and corn syrup and beat with an electric mixer until smooth and creamy, about 2 minutes. Cover and refrigerate for 1 hour or overnight.

  • Preheat oven to 300 degrees F. Combine oats, wheat flakes, wheat germ, almonds, coconut and salt in a large bowl. Add oil and the reserved milk mixture and mix thoroughly. Spread on a baking sheet. Bake the granola, stirring occasionally, until golden brown, 40 to 50 minutes. Stir in raisins, prunes and apricots. Bake for 5 minutes more. Let cool.


Make Ahead Tip: Prepare through Step 1; refrigerate overnight. Store the granola in an airtight container for up to 2 weeks.

Wheat flakes are simply wheat kernels that have been steamed and rolled, oatmeal-style. Look for them in natural-foods stores.

Nutrition Facts

1/2 cup
247 calories; protein 6.7g; carbohydrates 45.6g; dietary fiber 4.6g; sugars 22g; fat 5.1g; saturated fat 1.2g; vitamin a iu 113.5IU; vitamin c 1.5mg; folate 15.9mcg; calcium 88.8mg; iron 1.9mg; magnesium 26.9mg; potassium 373mg; sodium 178.8mg; thiamin 0.1mg.

1 starch, 1 fruit, 1 other carbohydrate, 1 fat