Couscous with Mushrooms & Sun-Dried Tomatoes
Simple couscous gets an upgrade with sautéed mushrooms and sun-dried tomatoes. Make it a meal: Simple Roasted Pork Tenderloin and Wilted Spinach with Garlic make nice accompaniments.
Source: EatingWell Magazine, March/April 1996
163 calories; protein 6.7g; carbohydrates 30.3g; dietary fiber 2.7g; sugars 2.2g; fat 1.6g; saturated fat 0.3g; vitamin a iu 307.9IU; vitamin c 5.7mg; folate 18.5mcg; calcium 25.9mg; iron 1.1mg; magnesium 20.1mg; potassium 215.3mg; sodium 220.9mg; thiamin 0.1mg.
1 1/2 starch, 1 vegetable, 1/2 fat