This ad will not print with your recipe
Print Options
Font Size
EatingWell
Hungarian Beef Goulash
This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust to give it a rich mahogany hue. This saucy dish is a natural served over whole-wheat egg noodles. Or, for something different, try prepared potato gnocchi or spaetzle.

Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days or freeze for up to 4 months. | Prep ahead: Trim beef and coat with spice mixture. Prepare vegetables. Combine tomatoes, broth, Worcestershire sauce and garlic. Refrigerate in separate covered containers for up to 1
Tips
Ingredient Note: Paprika specifically labeled as “Hungarian” is worth seeking out for this dish because it delivers a fuller, richer flavor than regular or Spanish paprika. Find it at specialty-foods store or online at HungarianDeli.com and penzeys.com.
Tips
For easy cleanup, try a slow-cooker liner. These heat-resistant, disposable liners fit neatly inside the insert and help prevent food from sticking to the bottom and sides of your slow cooker.
Nutrition Facts
Serving Size:
1 cup Per Serving:
168 calories; protein 23.3g; carbohydrates 6.2g; dietary fiber 1.1g; sugars 3g; fat 4.8g; saturated fat 1.8g; cholesterol 67.2mg; vitamin a iu 1332.8IU; vitamin c 22.7mg; folate 17mcg; calcium 28.7mg; iron 2.4mg; magnesium 19.6mg; potassium 273.3mg; sodium 338mg; thiamin 0.1mg.
Exchanges:
1 vegetable, 3 lean meat
This ad will not print with your recipe
Ads will not print with your recipe Advertisement