Chard & Feta Tart
Fragrant lemon zest, briny olives and salty feta balance the bitterness of the dark leafy greens in this Greek-inspired tart. The crackerlike crust is quite sturdy so you can serve this as finger food at your next party or alongside a mixed green salad for a light supper.
Source: EatingWell Magazine, January/February 2008
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Store at room temperature for up to 2 hours.
Equipment: 9-inch tart pan with removable bottom
Nutrition Facts
Serving Size: 1 slice
Per Serving:
191 calories; protein 6g; carbohydrates 14.2g; dietary fiber 1.4g; sugars 0.6g; fat 12.1g; saturated fat 3.1g; cholesterol 41.1mg; vitamin a iu 1261.8IU; vitamin c 6.5mg; folate 10.7mcg; calcium 98.8mg; iron 1mg; magnesium 22.3mg; potassium 125.9mg; sodium 351.1mg; thiamin 0.1mg.
Exchanges:
8 servings: 1 starch, 1 vegetable, 1 medium-fat meat, 2 1/2 fat
12 servings: 1 starch, 1/2 medium-fat meat, 2 fat