Barbecued Raspberry-Hoisin Chicken
Hoisin sauce along with pureed tart raspberries makes a wonderful Chinese-inspired marinade and dipping sauce for grilled chicken. Plan ahead: The chicken thighs benefit from marinating for at least 2 hours before grilling.
Source: EatingWell Magazine, July/August 2007
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Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Marinate for up to 24 hours before grilling.
Equipment: 4 skewers
Ingredient Note: Hoisin sauce is a thick, dark brown, spicy-sweet sauce made from soybeans and a complex mix of spices. Look for it in the Asian section of your supermarket.
Nutrition Facts
Per Serving:
358 calories; protein 23.8g; carbohydrates 45.6g; dietary fiber 4.1g; sugars 4.5g; fat 8.3g; saturated fat 2.2g; cholesterol 104.5mg; vitamin a iu 104.1IU; vitamin c 4.2mg; folate 20.4mcg; calcium 40.5mg; iron 2.1mg; magnesium 97.6mg; potassium 393mg; sodium 322.9mg; thiamin 0.3mg; added sugar 4g.
Exchanges:
2 starch, 1 other carbohydrate, 3 lean meat