Rating: 4.5 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

In this quick German-inspired side dish, red cabbage is cooked until just tender and combined with sweet apples, caraway and a tangy vinaigrette. Serve with roasted pork loin or turkey kielbasa.

Source: EatingWell Magazine, March/April 2007




Ingredient Checklist


Instructions Checklist
  • Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.



Tip: To toast chopped walnuts, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.

Nutrition Facts

generous 3/4 cup
76 calories; protein 1.5g; carbohydrates 10g; dietary fiber 2.3g; sugars 5.7g; fat 4.1g; saturated fat 0.5g; vitamin a iu 681IU; vitamin c 35.7mg; folate 14mcg; calcium 33.7mg; iron 0.7mg; magnesium 15.9mg; potassium 193.5mg; sodium 215.7mg; thiamin 0.1mg.

1 1/2 vegetable, 1 fat