Source: EatingWell Magazine, March/April 2007
Make Ahead Tip: Store airtight in the refrigerator for up to 1 day.
Tip: Look for precooked diced potatoes in the refrigerated section of most supermarket produce departments.
Serving Size: 1 piece
173 calories; protein 11.5g; carbohydrates 10.4g; dietary fiber 1.4g; sugars 1.6g; fat 9.2g; saturated fat 3.1g; cholesterol 191.7mg; vitamin a iu 1830.6IU; vitamin c 8.5mg; folate 59.4mcg; calcium 91.4mg; iron 1.6mg; magnesium 30.3mg; potassium 339mg; sodium 426.6mg; thiamin 0.1mg.
1/2 starch, 1 vegetable, 1 1/2 medium-fat meat