Cool Fresh Corn Relish
Serve this fresh summertime treat as a vegetable side dish or as a condiment to accompany your favorite grilled fish, chicken or steak.
Source: EatingWell Magazine, August/September 2006
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Serving Size: about 1/3 cup
84 calories; protein 2.3g; carbohydrates 13.8g; dietary fiber 1.6g; sugars 5.3g; fat 3.2g; saturated fat 0.5g; vitamin a iu 429.5IU; vitamin c 11.5mg; folate 37.6mcg; calcium 12.6mg; iron 0.6mg; magnesium 26.8mg; potassium 219.8mg; sodium 61.8mg; thiamin 0.1mg.
1/2 starch, 1/2 fat