Spiced Blueberry Soup
Make Ahead Tip: Prepare through Step 2 and chill for up to 1 day. The finished soup will keep in the refrigerator for up to 5 days.
Serving Size: about 1/2 cup
116 calories; protein 1.9g; carbohydrates 18.9g; dietary fiber 1.8g; sugars 12.3g; fat 4.4g; saturated fat 2.6g; cholesterol 13.5mg; vitamin a iu 181.7IU; vitamin c 7.6mg; folate 8.2mcg; calcium 50.9mg; iron 0.3mg; magnesium 8.8mg; potassium 105.4mg; sodium 37.1mg.
1 fruit, 1 fat