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EatingWell
Grilled Filet Mignon with Herb Butter & Texas Toasts
This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky slab of whole-grain toast. And yes, with only about 303 calories and 14 grams of fat total, this steakhouse-worthy entree can be part of a healthy diet. If you like, make extra herb butter to top chicken, fish or even a grilled pork chop.

Ingredients
Directions
Tips
Make Ahead Tip: Prepare herb butter (Step 2), wrap in plastic wrap and freeze for up to 1 month.
Nutrition Facts
Per Serving:
292 calories; protein 27.4g; carbohydrates 12.7g; dietary fiber 2.4g; sugars 1.8g; fat 14.2g; saturated fat 5.1g; cholesterol 72.3mg; vitamin a iu 1246.8IU; vitamin c 17.3mg; folate 32.8mcg; calcium 94.7mg; iron 2.3mg; magnesium 50.3mg; potassium 485.4mg; sodium 393.5mg; thiamin 0.2mg; added sugar 1g.
Exchanges:
1 starch, 3 1/2 lean meat, 1 fat
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