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Wild Rice with Dried Apricots & Pistachios
Colorful apricots, scallions and pistachios make this vibrant dish worthy of any holiday table. Since wild rice (really a grass) does not absorb liquid to the extent that true rice and other grains do, cook it in boiling water and saute the vegetables separately so they stay tender-crisp.

Ingredients
Directions
Nutrition Facts
Serving Size: 2/3 cup
Per Serving:
216 calories; protein 6.8g; carbohydrates 37.2g; dietary fiber 4.9g; sugars 9.9g; fat 5.3g; saturated fat 0.7g; vitamin a iu 1328.5IU; vitamin c 39.2mg; folate 55.8mcg; calcium 41.7mg; iron 1.7mg; magnesium 52.1mg; potassium 465.8mg; sodium 111.7mg; thiamin 0.2mg.
Exchanges:
2 starch, 1 vegetable, 1 fat
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