Chicken Sausage with Quick Sauerkraut
This colorful cabbage sauté is the best of both sauerkraut and slaw--a mix of textures and bright, tangy flavor. Serve with assorted mustards and some toasted rye bread.
Source: EatingWell Magazine, October 2020 - 30th Anniversary
Serving Size: 3 oz. sausage & 1 1/2 cups kraut
264 calories; protein 14g; carbohydrates 24g; dietary fiber 4g; sugars 15g; fat 12g; saturated fat 1g; cholesterol 60mg; vitamin a iu 77IU; vitamin c 30.9mg; folate 33.8mcg; calcium 39.7mg; iron 0.6mg; magnesium 14.5mg; potassium 272mg; sodium 599mg; thiamin 0.1mg.
1 fruit, 1 vegetable, 2 lean meat