Sweet & Sour Tofu
This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or chile-garlic sauce to give the sauce a little heat.
Make Ahead Tip: The tofu can be marinated (Step 1) up to 30 minutes in advance.
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
1 fruit, 1 other carb, 1 medium-fat meat, 1 fat (mono)