Red Pepper & Goat Cheese Frittata
A frittata is a baked omelet that requires no flipping. This one features tangy goat cheese and sweet red bell peppers. Make it a Meal: Serve with home fries and a salad of mesclun greens.
Source: EatingWell Magazine, August/September 2006
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Let cool, cover and refrigerate for up to 1 day; serve cold.
Nutrition Facts
Serving Size: 1/6 frittata
Per Serving:
177 calories; protein 10.8g; carbohydrates 3.5g; dietary fiber 1g; sugars 1.5g; fat 13.1g; saturated fat 4.1g; cholesterol 252.4mg; vitamin a iu 1214.5IU; vitamin c 25.2mg; folate 55.5mcg; calcium 76.4mg; iron 1.8mg; magnesium 17.6mg; potassium 203.7mg; sodium 336.5mg; thiamin 0.1mg.
Exchanges:
1 vegetable, 1 1/2 medium fat meat, 1 1/2 fat