Vietnamese Chicken & Noodle Salad
Fish sauce is the soy sauce of Southeast Asia--more pungent at first blush but very aromatic and malleable when combined with other flavors, like the chicken, vegetables and peanuts in this light, refreshing salad.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare salad up to 8 hours in advance. Toss with peanuts just before serving.
Ingredient Note: Fish sauce is a pungent Southeast Asian sauce made from salted, fermented fish. It can be found in the Asian section of large supermarkets and in Asian specialty markets
Nutrition Facts
Per Serving:
402 calories; protein 31.6g; carbohydrates 43.2g; dietary fiber 4.4g; sugars 11.1g; fat 12g; saturated fat 2.2g; cholesterol 62.7mg; vitamin a iu 6068.9IU; vitamin c 25.1mg; folate 33.9mcg; calcium 99.6mg; iron 1.7mg; magnesium 67.3mg; potassium 432.2mg; sodium 791.7mg; thiamin 0.1mg.
Exchanges:
2 starch, 1 vegetable, 3 lean meat, 1/2 fat