Source: EatingWell Magazine, Winter 2004
Make Ahead Tip: Cover and chill for up to 2 days.
Serving Size: 3/4 cup
80 calories; protein 4.3g; carbohydrates 7.7g; dietary fiber 1.6g; sugars 3g; fat 4.1g; saturated fat 1g; cholesterol 14.5mg; vitamin a iu 1300.8IU; vitamin c 40.4mg; folate 34.8mcg; calcium 49.3mg; iron 0.9mg; magnesium 15.4mg; potassium 222.5mg; sodium 376.5mg; added sugar 1g.
2 vegetable, 1 fat