Broccoli with Black Bean-Garlic Sauce
The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish.
Source: EatingWell Magazine, Winter 2004
Ingredient Note: Black bean-garlic sauce, made from pureed salted and fermented black soybeans, is a widely used condiment in Chinese cooking and can be found with the Asian food in most supermarkets.
Serving Size:3/4 cup
53 calories; protein 2.4g; carbohydrates 5.8g; dietary fiber 2.3g; fat 2.9g; saturated fat 0.3g; vitamin a iu 2130.5IU; vitamin c 66.5mg; folate 51.1mcg; calcium 37.2mg; iron 0.7mg; magnesium 20.6mg; potassium 248.4mg; sodium 133mg; thiamin 0.1mg.
1 vegetable, 1/2 fat (mono)