Loved it.... It's a keeper... Loved this recipe... took one readers advice and used ham cubes and Gouda cheese. I used broccoli and cauliflower and did not use any bread crumbs in bottom of the pie dish. This will be a keeper.. even left overs the next day for lunch were delish! Pros: Very light and healthy!
Good solid base recipe. I used turkey bacon dill havarti cheese and egg beaters. You could use any combo of veggies and cheese. My 3 year old liked it.
Nice Idea I made this recipe into 12 large muffins rather than a pie. It makes for one generous "muffin" size...2 would be a total serving. I followed directions except used turkey bacon and cheddar cheese and I think they turned out tasty. My husband liked them...which speaks a lot. My kids are always skeptical of anything with veggies but ate them for dinner without much complaint. No wows though. Pros: Easy most items already have in fridge Cons: strong broccoli flavor lost favor with kids
Easy Versatile Healthy I loved this recipe because of several things. It tasted great it's straighforward has a lot of veggies and is a one dish meal. It took me a lot longer in prep time so dinner was almost an hour late. Next time I'll just prep the ingredients (chop veggies steam the broccoli etc) the night before and then I can combine everything the next day. I think you can make this as healthy as you want with your choice of cheese changing up the ratio of veggies to bread etc... My hubby and I were both satisfied with an appetizer of edamame and then one serving size of this quiche. I loved the bread crumbs in place of a crust but you could make it without that for sure. Also I am not a big broccoli fan okay I can't eat it unless it's got cheese on it. This was a great way to get that since it's so good for you. Pros: Easy Versatile Healthy Cons: Takes some prep time
This was excellent. I made it with eggs from a local farm and I can't wait to make it when all of the ingredients are available from local sources.
Quick and yummy I used spinach instead of broccoli and I plan to use asparagus when spring arrives! I also used jalapeno sauce instead of Tabasco. I think it would be just as good with frozen broccoli or stir-fry mix to save some prep time. There's absolutely no need for meat in this dish. Pros: Easier than traditional quiche & easy to make lower fat
Good basic recipe/be careful of substitutions!! We eat too much in this country...even our animals are 10-20 pounds overweight:) To make this recipe a winner start with a generous vegetable salad no small side salad and instead of high fat prepackaged dressing mix a table spoon or two at the most with vinegar of your choice and dried herbs. Then eat your portion of quiche. The low fat/highly satisfying cheeses are goat mozarella feta and swiss but again look at the amount that you are putting into the recipe because it will send the calorie count way up if you put in too much. Gouda cheddar and havarti are delicious but they are super high in calories and fat so the readers who are adding those cheeses are sabotaging the recipe. And adding any type of processed meat whether it is beef turkey or pork is bad bad bad. Add a little precooked shredded chicken or turkey breast. As for the bland taste that is what your spices are for! ANy type of hot spice will rev up your metabolism and add great flavor!
Thisis okay not that tasty. I used left over baked chicken in place of the bacon. I would make it again with different veggies and I liked the breadcrumb crust in lieu of a pie crust. Needs some flavor changes but as another reviewer said it is a good basic beginning and healthy too.
This was fantastic. I agree with the first reviewer that it's a good base. I didn't have Canadian bacon or mozzarella so I used deli ham and gouda which turned out great.
