Rating: 3.77 stars
7 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

If you want to give this a fancy name, call it a crustless quiche.

Source: EatingWell Magazine, Winter 2004


Recipe Summary test

1 hr 15 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Coat a 9-inch deep-dish pie pan (6-cup capacity) with cooking spray. Add breadcrumbs, tilting to coat bottom and sides.

  • Whisk eggs, milk, hot sauce, salt and pepper in a large bowl. Add bread and stir to coat. Set aside in the refrigerator.

  • Steam broccoli until just tender, 3 to 4 minutes. Refresh under cold water and drain well. Chop coarsely.

  • Heat oil in a medium nonstick skillet over medium-high heat. Add bacon and onion; cook, stirring often, until softened and light golden, 3 to 5 minutes. Add onion mixture and broccoli to the egg mixture; stir in cheese. Pour into the prepared pan, spreading evenly.

  • Bake the pie until light golden and set, 45 to 50 minutes. Let cool slightly, cut into wedges and serve.


Make Ahead Tip: Prepare through step 4. Cover and refrigerate for up to 12 hours.

Nutrition Facts

1 slice
226 calories; protein 15.4g; carbohydrates 13.6g; dietary fiber 2.8g; sugars 4.4g; fat 12.8g; saturated fat 5.2g; cholesterol 152.6mg; vitamin a iu 1554.2IU; vitamin c 34.6mg; folate 50.6mcg; calcium 243.6mg; iron 1.4mg; magnesium 36.2mg; potassium 302.9mg; sodium 471.6mg; thiamin 0.1mg.

1/2 starch, 1 vegetable, 1 1/2 medium-fat protein, 1 fat