Fried Green Tomatoes
Source: EatingWell Magazine, July/August 1998
If you have two ovenproof skillets, cook all the tomatoes at the same time.
64 calories; protein 1g; carbohydrates 9.1g; dietary fiber 0.9g; fat 2.5g; saturated fat 0.4g; vitamin a iu 48.5IU; calcium 1.7mg; iron 0.5mg; magnesium 4.9mg; potassium 21.3mg; sodium 388mg; thiamin 0.1mg.
1/2 starch, 1 vegetable, 1/2 fat