Puree of Celeriac with Pears
With its distinctive earthy flavor, celeriac (celery root) makes an interesting alternative to mashed potatoes or pureed squash. Pears add a touch of sweetness.
Source: EatingWell Magazine, November/December 1995
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: The puree can be kept warm in a water bath for up to 1 hour or it can be prepared ahead and stored, covered, in the refrigerator for up to 2 days. Reheat in a water bath or the microwave.
Nutrition Facts
Per Serving:
126 calories; protein 3.1g; carbohydrates 26.9g; dietary fiber 5.3g; sugars 8.9g; fat 2g; saturated fat 1g; cholesterol 3.4mg; vitamin a iu 73.8IU; vitamin c 20.3mg; folate 20.5mcg; calcium 89.2mg; iron 1.5mg; magnesium 43mg; potassium 644.5mg; sodium 238.3mg; thiamin 0.1mg.
Exchanges:
1 1/2 starch