Roasted Fish with Potatoes
To save time, use a food processor to slice the potatoes.
Source: EatingWell Magazine, September 1997
289 calories; protein 29g; carbohydrates 23.4g; dietary fiber 2.2g; sugars 1.8g; fat 8.2g; saturated fat 1.3g; cholesterol 103.5mg; vitamin a iu 346.4IU; vitamin c 18.2mg; folate 40.2mcg; calcium 37.6mg; iron 2.5mg; magnesium 75.7mg; potassium 1228.2mg; sodium 430mg; thiamin 0.1mg.
1 1/2 starch, 3 lean meat, 1 1/2 fat