Name: German Apple Pancake
Total time: 1 h 10 min
Ingredients: 1 ½ teaspoons butter; 1 ½ teaspoons canola oil; 4 Granny Smith apples, peeled and sliced; 3 tablespoons sugar; ½ teaspoon vanilla extract; ¼ teaspoon ground cinnamon; 1 cup apple cider; 3 large eggs; ¼ cup all-purpose flour; 2 teaspoons sugar; ¼ teaspoon salt; 1 cup low-fat milk; Confectioners' sugar, for dusting

Directions

Step 1

To prepare topping: Heat butter and oil in a large nonstick skillet over medium heat until melted. Add apples and 3 tablespoons sugar; cook, stirring, until the apples are tender and golden, about 20 minutes. Stir in vanilla and cinnamon.

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Step 2

Meanwhile, bring cider to a boil in a medium saucepan over medium-high heat. Cook until reduced to 1/3 cup, 10 to 15 minutes. Stir into the sautéed apples. Set aside.
Step 3

To prepare pancake: Preheat oven to 400 degrees F. Coat a 12-inch cast-iron or other ovenproof skillet with cooking spray.
Step 4

Whisk eggs, flour, 2 teaspoons sugar and salt in a mixing bowl until smooth. Gradually add milk, whisking until smooth. Pour the batter into the prepared skillet.
Step 5

Bake the pancake for 15 minutes. Reduce oven temperature to 350 degrees ; bake until the pancake is golden and puffed, 15 minutes more. (The pancake will deflate when removed from the oven.)
Step 6

Meanwhile, gently reheat the apple topping, if necessary. Dust the pancake with confectioners' sugar and cut into wedges. Serve immediately, with the warm apple topping.

Tips

To make ahead: The topping (Steps 1-2) will keep, covered, in the refrigerator for up to 2 days. Reheat before serving.

Nutrition Facts

Per Serving:

282 calories; protein 8.1g; carbohydrates 47.1g; dietary fiber 2g; sugars 36.6g; fat 7.6g; saturated fat 2.6g; cholesterol 146.4mg; vitamin a iu 417IU; vitamin c 6.2mg; folate 20.7mcg; calcium 105.6mg; iron 1mg; magnesium 16.6mg; potassium 272.3mg; sodium 225.8mg; thiamin 0.1mg.

Exchanges:

1 fruit, 2 starch, 1 1/2 fat

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Ingredients

Directions

Tips

Nutrition Facts

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Ingredients

Directions

Tips

Nutrition Facts