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Sautéed onions acquire a sweet caramelized flavor in the hot oven.

Source: EatingWell Magazine, Holiday Issue 1996


Recipe Summary test

50 mins

Nutrition Profile:



Ingredient Checklist


Instructions Checklist
  • Set oven rack in lowest position; preheat oven to 500 degrees F (or the highest setting). Sprinkle a pizza pan or baking sheet generously with cornmeal; set aside.

  • Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until softened and golden, about 10 minutes. Add artichoke hearts and rosemary. Continue to cook, stirring, until the artichokes are tender, about 5 minutes. Remove from the heat and season with salt and pepper.

  • On a lightly floured surface, roll dough into a 14-inch circle or a 15-by-10-inch rectangle. Transfer the dough to the prepared pan.

  • Distribute the onions and artichokes over the dough. Bake the pizza for 12 to 15 minutes, or until the bottom and edges are browned. Sprinkle cheese over the top, slice and serve.

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Nutrition Facts

174 calories; protein 5.5g; carbohydrates 30.6g; dietary fiber 4g; sugars 2.3g; fat 3.2g; saturated fat 0.8g; cholesterol 2.2mg; vitamin a iu 180.4IU; vitamin c 2.3mg; folate 81.3mcg; calcium 55.5mg; iron 1.5mg; magnesium 23.6mg; potassium 193.6mg; sodium 421.2mg; thiamin 0.3mg.

1 1/2 starch, 1/2 vegetable, 1 fat