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Tomato, White Bean & Escarole Sauce
The addition of creamy white beans and slightly-bitter escarole to jarred marinara result in a hearty pasta sauce. Try it over whole-wheat rigatoni or slices of seared storebought polenta, topped with freshly grated Parmesan cheese.
EatingWell Test Kitchen
Ingredients
Directions
Nutrition Facts
Per Serving:
143 calories; protein 6.6g; carbohydrates 22.9g; dietary fiber 6.7g; sugars 1g; fat 3.5g; saturated fat 0.5g; vitamin a iu 1164.8IU; vitamin c 10.6mg; folate 118.7mcg; calcium 86.2mg; iron 2mg; magnesium 24.2mg; potassium 651mg; sodium 658.7mg; thiamin 0.1mg.
Exchanges:
1 starch, 1/2 other carbohydrate, 1/2 lean meat
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