Shades of Autumn Pie
The season's best apples--plus a pear for its delicate flavor--fill this wholesome pie. A touch of ginger imparts fragrance and warmth. Serve with low-fat vanilla ice cream or vanilla yogurt.
Source: EatingWell Magazine, Fall 2002
Serving Size: 1 slice
306 calories; protein 4g; carbohydrates 48.2g; dietary fiber 3.8g; sugars 25.5g; fat 12.2g; saturated fat 4.8g; cholesterol 33.3mg; vitamin a iu 259.9IU; vitamin c 4.2mg; folate 5.2mcg; calcium 20.4mg; iron 0.8mg; magnesium 9.9mg; potassium 141.9mg; sodium 51.5mg; thiamin 0.1mg.
1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 1/2 fat