Pasta with Braised Radicchio
Radicchio's main flavor characteristic is bitterness. Here, braised in a garlicky, prosciutto-enriched broth, the ruby-colored green's powerful bite melts to a mellow meatiness.
Source: EatingWell Magazine, March/April 1997
355 calories; protein 17.6g; carbohydrates 61.9g; dietary fiber 9.8g; sugars 3.4g; fat 6.4g; saturated fat 1.9g; cholesterol 13.2mg; vitamin a iu 115.1IU; vitamin c 6.3mg; folate 86.9mcg; calcium 103.3mg; iron 3.4mg; magnesium 120.6mg; potassium 446.7mg; sodium 596.1mg; thiamin 0.4mg.
4 starch, 1 vegetable, 1 lean meat, 1/2 fat