Garlic Mayonnaise
This method of cooking yogurt, an egg and a little cornstarch produces a low-fat mayonnaise that is much closer to traditional homemade mayo than anything you can buy.
Source: EatingWell Magazine, March/April 1997
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days; whisk briefly before using.
Nutrition Facts
Serving Size: 1 tablespoon
Per Serving:
24 calories; protein 1.3g; carbohydrates 1.9g; sugars 1.2g; fat 1.2g; saturated fat 0.2g; cholesterol 11.9mg; vitamin a iu 18IU; vitamin c 0.4mg; folate 3.4mcg; calcium 33.6mg; iron 0.1mg; magnesium 3.5mg; potassium 46.5mg; sodium 51.4mg.
Exchanges:
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