This ad will not print with your recipe
Print Options
Font Size
EatingWell
Spicy Chicken Tacos
While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft, fresh corn tortillas. The traditional preparation is the smart choice, as unfried corn tortillas are low in fat and made with whole grains.
EatingWell Test Kitchen

Ingredients
Directions
Nutrition Facts
Per Serving:
304 calories; protein 29.8g; carbohydrates 30g; dietary fiber 5g; sugars 4g; fat 7.2g; saturated fat 1.1g; cholesterol 82.8mg; vitamin a iu 655IU; vitamin c 42.2mg; folate 25.5mcg; calcium 77.4mg; iron 1.8mg; magnesium 75.5mg; potassium 617.5mg; sodium 395.5mg; thiamin 0.2mg; added sugar 1g.
Exchanges:
2 starch, 1 vegetable, 3 1/2 lean meat
This ad will not print with your recipe
Ads will not print with your recipe Advertisement