Packed with dried cranberries and low-fat granola, these firm bars are excellent travelers, full of complex carbohydrates, vitamins and trace minerals.
Source: EatingWell Magazine, Holiday Issue 1996
Make Ahead Tip: Store at room temperature in an airtight container.
146 calories; protein 1.9g; carbohydrates 28.6g; dietary fiber 0.9g; sugars 18.8g; fat 3.3g; saturated fat 0.3g; cholesterol 0.1mg; vitamin a iu 1.6IU; vitamin c 0.1mg; folate 18.4mcg; calcium 11.3mg; iron 0.5mg; magnesium 8.5mg; potassium 43.3mg; sodium 115.9mg; thiamin 0.1mg.
1 1/2 carbohydrate, 1/2 fat