Chocolate Brownies
The combination of full-flavored Dutch-process cocoa and moist brown sugar produces a classic fudgy brownie that is very low in fat. If you use American-style (nonalkalized) cocoa, add 1/2 teaspoon of baking soda to the dry ingredients to neutralize the slightly sour taste from the cocoa. For a pretty effect, drizzle the bars with melted chocolate.
Source: EatingWell Magazine, July/August 1995
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
151 calories; protein 2.2g; carbohydrates 26.8g; dietary fiber 0.7g; sugars 19.6g; fat 4.4g; saturated fat 0.7g; cholesterol 12.6mg; vitamin a iu 19.9IU; folate 2mcg; calcium 8mg; iron 1.6mg; magnesium 2.6mg; potassium 26.4mg; sodium 97.5mg; thiamin 0.1mg.
Exchanges:
2 other carbohydrate, 1 fat