Corned Beef Hash
A comforting dish with a healthier profile.
Tip: Corned beef can be purchased at your supermarket deli. Be sure to specify lean: it has 1 gram fat per ounce and an ounce of regular corned beef has 5 grams fat.
2 starch, 1/2 vegetable, 2 medium-fat meat, 1/2 fat