Roasted Beets with Mustard

Name: Roasted Beets with Mustard
Total time: 50 min
Ingredients: 2 pounds small beets, (12-16 beets); 2 teaspoons extra-virgin olive oil; ¼ cup sliced scallions; 2 tablespoons Dijon mustard; 1 tablespoon lemon juice; Salt & freshly ground pepper, to taste

2 Ratings
2 Reviews

Try a variety of beets in this dish. The simple Dijon vinaigrette really makes the earthy beet flavor sing.

EatingWell Test Kitchen

Source: EatingWell Magazine, Holiday Issue 1996

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total:

50 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

2 pounds small beets, (12-16 beets)
2 teaspoons extra-virgin olive oil
¼ cup sliced scallions
2 tablespoons Dijon mustard
1 tablespoon lemon juice
Salt & freshly ground pepper, to taste

Directions

Step 1
Preheat oven to 425 degrees F.

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Step 2
Discard greens from beets and cut off the stems and root ends. Scrub the beets well and cut in half lengthwise. Toss the beets with oil on a baking sheet with sides. Arrange cut-side down and roast until tender when pierced with a fork, about 30 minutes. Let cool for 5 minutes, then peel off and discard the skins.
Step 3
Cut the beets into matchsticks. Place in a serving bowl and toss with scallions, mustard and lemon juice. Season with salt and pepper.

Nutrition Facts

Per Serving:

122 calories; protein 3.8g; carbohydrates 22.5g; dietary fiber 6.5g; sugars 15.6g; fat 2.7g; saturated fat 0.4g; vitamin a iu 137.8IU; vitamin c 13.8mg; folate 252mcg; calcium 41.4mg; iron 1.9mg; magnesium 53.8mg; potassium 759.3mg; sodium 420.8mg; thiamin 0.1mg.

Exchanges:

2 vegetable, 1 fat

2 Ratings

5 star values: 0
4 star values: 2
3 star values: 0
2 star values: 0
1 star values: 0

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EatingWell Member

07/31/2015

Pleasing to a non-beet eater Our garden beets are plentiful and our non-beet eating daughter is visiting. She feels all beets taste like dirt. However, she was willing to try these roasted beets with mustard vinaigrette and actually liked them! Amazing! They are quite delicious and a recipe I'm adding to my beet repertoire and sharing with my beet eating friends.

nonikelly@yahoo.com

07/31/2015

Pleasing to a non-beet eaterOur garden beets are plentiful and our non-beet eating daughter is visiting. She feels all beets taste like dirt. However, she was willing to try these roasted beets with mustard vinaigrette and actually liked them! Amazing! They are quite delicious and a recipe I'm adding to my beet repertoire and sharing with my beet eating friends.

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Roasted Beets with Mustard

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Recipe Summary test

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Roasted Beets with Mustard

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Roasted Beets with Mustard

Gallery

Recipe Summary test

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Roasted Beets with Mustard