Whisking an egg yolk at the end yields a creamy, decadent result in this lemony artichoke soup. Make it a meal: Make Tomato-Basil Finger Sandwiches while the artichokes are simmering and dinner is ready in a snap!
Source: EatingWell Magazine, March/April 1994
126 calories; protein 6.1g; carbohydrates 20.5g; dietary fiber 6.7g; sugars 2.8g; fat 3.3g; saturated fat 0.6g; cholesterol 34.1mg; vitamin a iu 333.5IU; vitamin c 18.7mg; folate 93.1mcg; calcium 65.4mg; iron 1.9mg; magnesium 75.9mg; potassium 631.6mg; sodium 454.5mg; thiamin 0.1mg.
1/2 starch, 2 vegetables, 1/2 fat