Penne in Spicy Tomato Sauce (Penne all'arrabbiata)
The heat level of this spicy tomato sauce can be adjusted to your taste. This quick pasta dish comes together in 30 minutes.
Source: EatingWell Magazine, January/February 1994
315 calories; protein 10.4g; carbohydrates 58.5g; dietary fiber 7.3g; sugars 1.6g; fat 4.4g; saturated fat 2.1g; cholesterol 7.5mg; vitamin a iu 242.2IU; vitamin c 3.8mg; folate 3.9mcg; calcium 6.6mg; iron 0.2mg; magnesium 1.8mg; potassium 22mg; sodium 256.5mg.
3 starch, 1/2 vegetable, 1/2 lean meat, 1/2 fat